Missed Meals: A Home of Mental Health Problems
Food insecurity is leading to worsening mental health in Canadians Research studies have shown a strong association between food insecurity and poor mental health. In households when there isn’t enough food, it’s easy to understand the mental stress and emotional discomfort experienced by both parents and children, particularly if it occurs frequently. A recent study conducted by McGill […]
Feed Our Communities, Not Our Landfills
Food waste in Canada is at an all time high The Huge Problem of Food Waste! Although world hunger is one of the top global issues, food waste is rising! According to recent studies, more than half of all food produced in Canada is discarded into landfills. About 35.5 million tonnes of food is landfilled in Canada. Over […]
Why Seniors Face the Brunt of Increasing Food Insecurity
Seniors face unprecedented circumstances as they try to adapt to rising inflation It’s a rough time to be in your “Golden Years”. Seniors and the disabled are very susceptible to turbulent economic conditions, as they rely on a fixed income, and cannot work to try to compensate for changes. Being on a fixed income makes […]
World Human Day
UN’s annual World Humanitarian Day inspires us to help others. In the last year, 100 million people were forcibly displaced due to violence, war, and humanitarian crisis. In 2022, it is estimated that 274 million people need humanitarian assistance and protection. 811 Million people are hungry every day, affecting almost 10% of the global population. These numbers are staggering and […]
Gift of Giving
Volunteers are the core of Sai Dham Food Bank Sai Dham at its core was founded with one goal in mind: community service. That foundation is what pushes us to expand every year and gather more and more donations to help those in need. We have come quite a long way, from starting in a […]
Common Myths about Homeless
Homelessness is more complex than just people being “lazy” Did you know that approximately 35,000 people in Canada experience homelessness on any given night? We often tend to stigmatize homeless people, by calling them “lazy” or “drug addicts” or categorizing them as “good-for-nothing”. It is time we debunk the myths about homelessness and those who experience it. […]
Supporting local community through Food Bank
Food insecurity affects millions of people worldwide, including those in our local communities. In Canada, 1 in 7 individuals experience food insecurity, which means they do not have access to sufficient, safe, and nutritious food to meet their dietary needs. Food banks are a critical resource for those experiencing food insecurity, providing individuals and families […]
The Hidden Crisis: Unveiling the Impact of Hunger on Mental Health
Shedding light on the connection between hunger and mental health Did you know that hunger doesn’t only affect the body but also the mind? At Sai Dham Food Bank, we believe in addressing not only the physical needs of individuals but also their mental well-being. In this blog, we uncover the profound impact that hunger can […]
How Volunteering at a Food Bank Will Change Your Perspective on Life
When it comes to charitable donations, monetary contributions often come to mind. However, volunteering your time at a food bank can be equally valuable and rewarding. In this blog, we will explore the transformative effects of volunteering and at Sai Dham Food Bank and how it can change your perspective on life. Giving Back to […]
Eating Well on a Budget: 5 Delicious Meals That Won’t Break the Bank
At Sai Dham Food Bank, we believe that everyone deserves access to nutritious meals, regardless of their financial circumstances. With our unique door-to-door grocery delivery and round-the-clock hunger helpline, we are committed to supporting individuals in need. In this blog, we present you with five budget-friendly meals that prove you can eat well without straining […]