Missed Meals: A Home of Mental Health Problems
Food insecurity is leading to worsening mental health in Canadians Research studies have shown a strong association between food insecurity and poor mental health. In households when there isn’t enough […]
Feed Our Communities, Not Our Landfills
Food waste in Canada is at an all time high The Huge Problem of Food Waste! Although world hunger is one of the top global issues, food waste is rising! […]
Why Seniors Face the Brunt of Increasing Food Insecurity
Seniors face unprecedented circumstances as they try to adapt to rising inflation It’s a rough time to be in your “Golden Years”. Seniors and the disabled are very susceptible to […]
World Human Day
UN’s annual World Humanitarian Day inspires us to help others. In the last year, 100 million people were forcibly displaced due to violence, war, and humanitarian crisis. In 2022, it is estimated […]
Gift of Giving
Volunteers are the core of Sai Dham Food Bank Sai Dham at its core was founded with one goal in mind: community service. That foundation is what pushes us to […]
Common Myths about Homeless
Homelessness is more complex than just people being “lazy” Did you know that approximately 35,000 people in Canada experience homelessness on any given night? We often tend to stigmatize homeless people, by […]
Supporting local community through Food Bank
Food insecurity affects millions of people worldwide, including those in our local communities. In Canada, 1 in 7 individuals experience food insecurity, which means they do not have access to […]
The Hidden Crisis: Unveiling the Impact of Hunger on Mental Health
Shedding light on the connection between hunger and mental health Did you know that hunger doesn’t only affect the body but also the mind? At Sai Dham Food Bank, we believe […]
How Volunteering at a Food Bank Will Change Your Perspective on Life
When it comes to charitable donations, monetary contributions often come to mind. However, volunteering your time at a food bank can be equally valuable and rewarding. In this blog, we […]
Eating Well on a Budget: 5 Delicious Meals That Won’t Break the Bank
At Sai Dham Food Bank, we believe that everyone deserves access to nutritious meals, regardless of their financial circumstances. With our unique door-to-door grocery delivery and round-the-clock hunger helpline, we […]