Your Small Contribution Can Help Us
Provide Nutritious Meals To Seniors & Disabled

Supporting Seniors and Individuals
with Disabilities Across Ontario

Canada’s senior population is growing rapidly, with 6.8 million seniors (65+) representing 18.5% of the population in 2021, expected to reach 25% by 2036 (Statistics Canada, 2021).

Many face financial challenges, with 13.3% living below the low-income measure (Canadian Survey on Disability, 2017) and 1 in 5 food bank users in Canada were seniors.

Help & Feed, powered by Saidham Food Bank, is committed to supporting these individuals with food assistance and essential services.

About Seniors & Disabled Program

Since 2012, Help & Feed’s Seniors & Disabled  Grocery Delivery Program has supported 3,241 seniors with culturally and medically appropriate grocery hampers delivered directly to their doorsteps – ensuring that vulnerable seniors and disabled individuals across the Greater Toronto and Hamilton Area (GTHA) receive the nutritious food they deserve.

Who We Serve

  • Seniors (65 and above) facing challenges related to finances or mobility.
  • All individuals with physical disabilities, regardless of age.
  • Individuals with mobility challenges who receive government support, like ODSP.
  • Currently, we are able to serve only those residing in Ontario.

Help & Feed’s Seniors and Disabled Grocery Program is designed to provide comfort, promote health, and offer peace of mind to seniors and individuals with disabilities, allowing them to focus on what truly matters in their lives.

What’s Inside Each Monthly Hamper

Each hamper is thoughtfully packed to address diverse dietary needs and provide comfort and reassurance. Our hampers include:

  • Non-Perishable Items: Essential pantry staples.
  • Hygiene Products: Personal care essentials.
  • Perishable Goods: Fresh dairy, produce, bakery items, and deli meats to ensure balanced nutrition.

Ending Hunger Together

Donate Today to Make a Difference

Registration Process

Follow these steps to get the hamper delivered to your doorstep:

Get in Touch  at 437-988-4422.

Our Customer Service Executive will take your deatils and verify your eligibility.

Submit supporting documents required for registration

Processing takes 48-72 hours. Once approved, our team will coordinate with you for monthly deliveries.

We’re here to make the process as easy as possible to ensure you receive the support you need.

Locations For Homeless Program

Donate to keep us going

Testimonials

My name is Dudu, and I am 68 years old, I’ve faced many challenges, especially when it comes to making ends meet. I was relying on a nearby food bank, but the food I received was often expired, and I didn't feel respected or cared for. Then I found *Sai Dham Food Bank*, and my experience changed completely. They welcomed me with kindness and provided fresh produce and quality products that I could rely on. More importantly, they treated me with dignity and respect, making me feel valued. It’s not just about the food—it's about the compassion and support they offer to people like me. I’m truly grateful to Sai Dham for making such a positive difference in my life.
Dudu
Grateful for Sai Dham Food Bank for all their services and delivering the food to our door steps.
Daywati Appana
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Bess Palmer,
Human Life International

Our Other Programs

Feed The Homeless

Together we can end hunger

Children Breakfast Program

Every child deserves a strong start

Student Grocery Program

Helping students thrive with every bite